NO Shift Work

One of the ominous aspects of my medical release from the military was that I could no longer stay in because I was not permitted to do Shift Work. Well what is a soldier if not on a myriad of shifts in theatre? 24, 36, 48 hour shifts with 3 hours sleep to start again. Still it amazes me that when I simply loose sleep, like last night being up with 2 sick chidren until 3am and then rising at 7 to carry on with day, I can't manage the least bit of normal function in terms of my workout. The horrible irony there is that my emotions are in a dreadful state and running makes me right...in every single way, running make me RIGHT.