Happy Father's Day to my sweet, devoted Husband Mark!!
And Happy Father's Day to all you wonderful, loving Dads out there!
Today's run totally rocked. Technically today was a day off but since tomorrow is jammed packed with an interview, some detailed 'military administration' (~rolls eyes~ it's always 20 copies of each of the 40 forms I swear) and a trip to the city, I decided I'd get the run in today and just catch the weight training in the early morning.
Did I mention it totally rocked?! I was a bit gunky in the congestion department at first but my legs were tireless and strong. My stride was long and my pace was kick-ass! I did my 8k in 43 minutes, which is definitely awesome for me. I'm still not recording until 1 July though and I didn't wear my HR monitor either. Stubborn eh? ~shakes head~
Running high...later folks!